How to Start an Online Yoga Course

With the busy life schedules, work pressure, and long shift hours at jobs, people nowadays don’t get much time to focus on their health and fitness. Going to gyms and other fitness centers has become a challenge. However, with the growth of online fitness courses, individuals are not being able to look at their physical and mental health better. 

This is because online courses give better flexibility, convenience, and comfort to people. In recent times, by seeing the immense health benefits of yoga, online yoga courses are increasing rapidly. The yoga instructors who are planning to start their online course, it is important to follow the right professional and working strategies. Let us discuss a complete set of steps that one can follow to start an online yoga course. 

Steps to start an online yoga course 

  1. Decide the format

You have different batches and timings of people coming to your yoga center, similarly, you have to decide on a format for your online yoga course too. Decide whether you want to conduct online live yoga sessions or design an asynchronous course. You have to also think that you will give one live class separately to your customers or in groups. Mostly, live classes are highly preferred by the learners as they get to see the instructor, get clear instructions and perform yoga exercises more effectively. 

  1. Choose the right niche

Yoga is of different forms and types. Not all yoga asanas and exercises can be performed by people of all age groups. Also for meeting specific goals, a particular type of yoga exercise is important. Ashtanga, aerial, restorative, power, prenatal, and meditation are some different types of yoga forms. So selecting your course type and niche is necessary. Think about who your target audience is, do you want to build an online course for beginners or do you want to make an advanced level course. 

Along with researching the platform to sell courses online, answering all these questions are very important. This will help you to reach out to the target audience better, teach more effectively and grow your course. The niche being selected should have market demand. Also, make sure that you are passionate and interested in the same. 

  1. Location and the right tools 

Last but not the least, to conduct yoga classes, you need a dedicated space. If you want to give online yoga classes from home, select a room or the area that catches the signals well. For yoga and meditation, a silent atmosphere is required. So make sure that your space is free of environmental distractions and disturbances. 

Other than this, have attractive backgrounds to make classes visually appealing for the learners. Along with searching for the platforms to create and sell courses online, you need to arrange the right tools too. Buy a good quality camera to conduct effective yoga classes. Other than this, the audio element is equally important. To be properly audible and give clear instructions to your learners in yoga classes, invest in a microphone and headset too. 

How to grow your online yoga course 

  1. Give free demo sessions

Today there is tough competition going on in the e-learning field. Multiple options are already available in the market. To stand out from the competition and make your course the best out of all, giving free demo sessions is an effective idea. On your website or via emails you can send links to the demo sessions. This will help the potential customers know how valuable your course is. You can also take their feedback to improve and grow your course. 

  1. Use social media

Today social media is the fastest platform to communicate and reach out to people. Create your account on social media platforms like Facebook, Twitter, Instagram, and YouTube. Here you can upload your yoga course videos and posts about the benefits of joining your course, the current offers, discounts, and more. Hashtags, influencer collaboration, and SEO are some of the methods to get more viewers and enrollments in your course via social media. 

  1. Check your competitors

If you want to sell your online course effectively, offering the best services is important. To do so, keep a close eye on your competitors. Visit their websites and read reviews to know the quality of their yoga classes. Now think of the ways by which you can make your online yoga course different, unique, and most effective. 


With better flexibility, convenience, comfort as well as cost-effectiveness provided, online yoga courses are highly preferred nowadays. By following the above-mentioned tips, one can start an online yoga course effectively. Along with this, we also discussed a few steps that can be followed to grow your course and generate maximum sales.

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